 When I hosted a TV Talk Show, I interviewed a professional organizer who said something that hit me hard and has stuck with me: "Clutter represents unmade decisions." Ouch! Right?! We're too busy to go through the mail so it piles up...the kids' school papers sit, and then stack...we don't have the brain power to stay on top of things, and so it builds and becomes even more overwhelming. Clearing the clutter is self-care! A cluttered physical space translates into a cluttered mental space. And....too much stuff can hold you back! Think of clutter as stagnant energy that prevents you from creating the life you choose, desire and deserve. Clutter comes in a variety of forms: energetic spiritual emotional mental physical relationships health finances As challenging as it may seem to get rid of the junk...when we remove clutter from our lives we are free to discover our passions, and lead the extraordinary lives we are all meant to live and share our gifts with the world! We are literally clearing the space of things we no longer need or want, which allows more good things to come on in! Essentials for clutter clearingFavorite Clutter Cutting Essential Oils:
After your session: breath in Lavender Many find it useful to begin by working to eliminate negative clutter: negative thoughts, negative people, negative media, negative music, etc. Get to work!To Help Minimize the Dust in the Air – Respiratory Blend, Protective Blend, Cleansing Blend, Lemon, Lavender, Peppermint, Tea Tree To Promote Calm Feelings – The Joyful Blend, Frankincense, Focus Blend, Lavender, Peppermint, Serenity To Assist with Clear Breathing – Respiratory Blend, Eucalyptus, Lavender, Lemon, Protective Blend, Lime, Oregano, Peppermint To Uplift Mood – Bergamot, Balance, Joyful Blend, Frankincense, Peppermint, Roman Chamomile, Rosemary, Serenity, Wild Orange (or any citrus oil), Ylang, Ylang To Support Digestion – Digestive Blend, Coriander, Dill, Fennel, Ginger, Peppermint, Fennel Enhance and sustain focus – Grounding, Clary Sage, Frankincense, Focus Blend, Lavender, Rosemary, Serenity, Vetiver, Ylang Ylang To Energize – Basil, Bergamot, Cinnamon, Invigorating Blend, Elevation, Eucalyptus, Frankincense, Lavender, Lemon, Peppermint, Rosemary, Wild Orange Create a sense of calm and well-being – Grounding Blend, Joyful Blend, Focus Blend, Lavender Soothe Achy Muscles and Joints – Frankincense, Helichrysum, Myrrh, Basil, Eucalyptus, Ginger, Lavender, Peppermint, Wintergreen Improve Productivity – Focus Blend, Rosemary, Vetiver Promote a Positive Outlook – Bergamot, Balance, any of citrus oils, Elevation, Frankincense, Lavender, Melissa, Peppermint, Roman Chamomile, Rosemary, Serenity, Ylang Ylang Calm Restlessness – Basil, Frankincense, Geranium, Lavender Improve Sleep – Clary Sage, Frankincense, Lavender, Serenity, Ylang Ylang Lessen Stress – Grounding Blend, Invigorating Blend, Clary Sage, Elevation, Frankincense, Geranium, Lavender, Marjoram, Patchouli, Serenity, Wild Orange, Ylang Ylang What kind of clutter do you want to attack first?
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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.