NEW RELEASE! yOUR essential take care tips guide

5/24/2019

I'm so happy to share my new book with you! Essential Take Care Tips offers 101 Ten-Minute Self-Care Strategies that you can use to take better care of yourself while you're taking care of others.

The chapters cover all the things we need help with:

Stress Management
Better Quality Sleep
Fitness
Nutrition
Reconnecting with Ourselves (Passions, hobbies, personal time)
Appearance/Self-Worth
De-cluttering
Positive Thinking & Faith

There's information that helps to explain WHY that particular area is critical to self-care, and then the tips roll out...AND...you learn how to supercharge your results by using Essential Oils!

Each one of those 101 Tips includes an Essential Oil recipe, protocol, or suggestion that will boost your results. Is Essential Take Care Tips for you? Watch this short video to find out more.

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Hey, there!
I'm Jen

I'm happy you're here! I share information you can use to take better care of yourself, and live the happy, healthy life you deserve!

supercharge your
self-care

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I'm hosting free Self-Care Summer Camps, and you're invited!

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Jen's new Book!

ESSENTIAL TAKE CARE TIPS: A PRACTICAL GUIDE TO SELF-CARE ENHANCED WITH ESSENTIAL OILS

Are you ready to take better care of YOU? Essential Take Care Tips makes Self-Care easy by giving you 101 Ten-Minute Strategies you can use to ease stress, get better quality sleep, eat healthier, exercise more, boost your self-esteem, connect with your faith, declutter, and more!

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.