Welcome to
TakeCareTips.com
Help yourself to hope, joy, and wellbeing
Take Care! will be released nationally
in March of 2009.
We are now scheduling interviews, book signings, appearances, and speaking engagements for Jennifer Antkowiak.
Click here to send a request
If you are a member of the media on deadline
please call us at 412.829.9711
Thank you!

Here's what people are saying
about Jennifer's talks on Take Care!
" As hosts of the Pennsylvania Organization of Mothers of Multiples Clubs State Convention in April 2008, we were very pleased to have Jennifer Antkowiak as the keynote speaker. This busy mother of five not only told us how to take time out for ourselves, but also showed us. She got 300 mothers of twins, triplets, or more up on our feet to stretch, exercise in place, and have fun. Her ideas on dieting, relaxation, and pain relief were simple and practical. In under an hour, we laughed, relaxed, and were refreshed; ready to once again tackle the job of being caregivers of ourselves and our families. Jennifer's helpful tips, sense of humor, and down to earth approach make this an enjoyable time for all moms, whether working or stay-at-home."
---North Pittsburgh Mothers of Multiples